How Asking for Help Can Create Resilience
![](https://unwindstretchtherapy.ca/wp-content/uploads/2024/11/rsw_1280-11-1024x683.webp)
We are taught from a young age that we should learn to do things for ourselves. And this is a valuable lesson as we learn to become independent; it gives us the ability to help others and contribute to society. However, taken too far, this desire for independence can have an unintended effect. We may […]