Until next time… ~ Breathe ~ Move ~ Unwind ~
Until next time… ~ Breathe ~ Move ~ Unwind ~
Fascia Stretch Specialist, Level 4 & Sports
Trauma-Informed Exercise Therapist
Hana’s journey is driven by a deep curiosity about the connection between the body, brain, and our lived experiences. Driven by a passion for continual learning, she combines a compassionate approach with expert techniques to help clients rediscover trust in their innate ability to heal. Hana believes you are not broken but resilient, capable of restoration and renewal.
Through her blog, Hana demystifies pain, inspires self-trust, and provides practical tools for leading an active, empowered life. Let her guide you on your path to transformation, where pain becomes a stepping stone to vitality and wellness.
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